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Biltong Facts — Grass Fed vs Grain Fed RSS

What are the health benefits of grass fed beef?

Grass fed beef refers to beef that comes from cattle that have only ever eaten grass and other foraged foods throughout their lifetime. The alternative is grain fed beef, which is the traditional diet of cattle and includes grains such as corn. The biggest difference between the two lies in the types of nutrients and healthy fats that a person gets from eating the different types of beef. There are many more health benefits to consuming grass fed beef over grain fed beef.  Grass fed beef contains less total fat than grain fed beef A sirloin steak from a grass fed steer has about one third to one half the amount of fat as the same cut of steak from...

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